Gentle Self-Care: A Meditation for Inner Nurturing
Reiki for Self Nurturing offers a guided journey into the garden of nurturing where you can start receiving nurturing healing.
It is a place where you can reconnect with a deep sense of being held and supported by mother earth as well as yourself.
There is also a bonus process which you can integrate into your self-mastery toolkit on a daily basis.
Who is it for?
This self nurturing meditation process is designed specifically for those who feel that they are depleted, are doing so much for others and not themselves, for nurturers and caregivers of others and for those who need a break from the world and all the stresses.
It is for those who want to learn self-care and self-love.
This process gives a chance to completely disconnect from expectations and focus totally on oneself and one’s well being
Self Nurturing Meditation
A simple yet effective process to find emotional nurturing within.
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- Energy Healing for Self-Nurturing Meditation
- Bonus: Nurturing Process For Your Self-Care Toolkit
- Journal Worksheet
- 4 Weeks Access
- Content available on The Website
