Shed and Shift

The Mind, Body, Soul Empath Trinity

Complete Healing for Empaths

As an empath myself, I created these three pathways to honor how we experience life—through our minds, bodies, and souls. From one empath's heart to yours.
Conscious Diagnostic

After 15 Years as an Energy Healer...

After working with many clients, I’ve noticed a very specific pattern: empaths don’t just experience life more intensely—they need healing designed specifically for how they’re wired.

So many healing approaches weren’t designed with our sensitive systems in mind. We often experience emotions, energy, even physical sensations in ways that feel different from others. Sometimes we carry tender places—not just from what happened to us, but from times when our empathy wasn’t understood or welcomed, leaving us feeling misunderstood or alone.

That’s why I created the Mind/Body/Soul Trinity approach—gentle, effective healing that honors your beautiful empathic nature and helps you find your power and come home to who you truly are.

— Megan

Does This Sound Familiar?

You’re an empath navigating a world that wasn’t designed for your sensitivity—and you haven’t been given the tools you need.

Yet.

Where Do You Need Healing Most Right Now?

Choose the pathway that calls to you. Not sure? I’ll help you decide—just fill out the form below.

Medical Intuitive Healing for Empaths

Empath Body Activation
Woman in nature with hands on heart and sacral, head resting on chest, wearing natural flowing clothing, representing support for body through trauma as an empath.

Choose this pathway if you’re experiencing:

  • Physical symptoms doctors can’t explain or resolve
  • Your body absorbing stress and emotions physically
  • Extreme sensitivity to foods, medications, or environments
  • Chronic fatigue, tension, or feeling perpetually “off”

What you’ll experience:


Medical intuitive healing that identifies what your sensitive body is communicating. Gentle, natural approaches that honor your empathic system and address root causes, not just symptoms.

Investment: Sessions from $120

Inner Child Healing
for Empaths

Empath Mind Activation
body health journey

Choose this pathway if you’re carrying:

  • Childhood wounds from being called “too sensitive”
  • Repeating emotional patterns in relationships or life situations
  • Family trauma or ancestral pain you’ve absorbed
  • Shame about your empathic nature

What you’ll experience:


Gentle inner child healing that releases patterns at their energetic root. No endless talk therapy—just effective clearing of what’s been holding you back since childhood, so you can finally feel at home in who you are.

Investment: Sessions from $120

Soul Reconnection & Energy Clearing

Empath Soul Activation
Intuitive healer woman meditating with golden energy aura demonstrating what is an intuitive healer

Choose this pathway if you’re experiencing:

  • Feeling disconnected from yourself or like you don’t recognize who you’ve become
  • Carrying energy that doesn’t feel like yours—heavy, cluttered, or overwhelming
  • Your energy body (chakras, aura) feels blocked or out of balance
  • Absorbing energy from everyone around you, leaving you scattered and ungrounded

What you’ll experience:

Energy clearing that releases what you’ve been carrying and restores your natural essence. You’ll come home to who you truly are, with a clear and balanced energy body that feels like yourself again.

Investment: Sessions from $111

Not Sure Which Pathway Is Right for You?

That’s ok—I’ll personally review your situation and recommend the perfect starting point for your unique journey.

Fill out this quick form and tell me what you’re experiencing. I’ll tune into your energy and reach out within 24 hours with my guidance.

Why This Approach Is Different

Energy-Based, Not Talk-Based

We work at the energetic root of your patterns—clearing what you've absorbed from others and restoring your natural balance. No re-traumatizing yourself by endlessly reliving painful stories.

Designed for Your Sensitive System

So many healing methods weren't designed with empathic systems in mind. My approach honors how you're wired, using gentle energy work that your nervous system can actually receive and integrate.

Created by an Empath, for Empaths

I've developed methods that actually work for people like us. This isn't generic energy work—it's specifically created for empathic systems, honoring the unique way we feel and process life.

What others' have experienced:

I was dealing with fatigue, tension, and emotional overwhelm that my usual tools couldn’t touch. After the session, it felt like a massive boulder had been removed – I found more lightness, clarity, and deeper self-compassion.

I’d been healing worthiness and fear in layers for years, but they resurfaced with unexpected force. The healing session helped me access something I didn’t know I was ready to heal, opening me to soften and receive in new ways.

What started as addressing physical symptoms revealed deeper fear and terror from past experiences. In the weeks that followed, I experienced a profound shift – another layer began opening, inviting me to root deeper into my feminine power.

Ready to Begin Your Healing Journey?

Choose your pathway above, or let me guide you to the perfect starting point for your unique needs.

Book Your Healing Session Here

Complete Form → We Design Your Transformation, Together → Begin Healing