Shed and Shift

Harmonize Your Mind, Body, and Soul:

 

Experience the emotional tranquility, vibrant vitality, and spiritual connection that comes with holistic healing.

Uncover Your Path to Wholeness To Experience Lasting Transformation, Naturally.

I support introverted and empathetic women in nurturing their mind, body, and soul, guiding them toward true holistic health.

If you’ve tried conventional medical approaches and still feel unwell, overwhelmed, or disconnected from your true well-being, I’m here to help you reconnect with the vibrant, best version of yourself.

Through personalized energy healing tailored to your unique needs, you’ll release emotional blockages, restore balance, and rediscover your vitality.

This journey is about healing at the root—transforing from feeling stuck and disconnected to becoming a balanced, radiant woman who feels vibrant, whole, and deeply in love with herself, ready to embrace a life full of purpose and passion.

Imagine a Life Where:

Beautiful soul…

I see you. You’ve been searching for something more. Your mind, body, and spirit are out of sync, and you’ve gone from doctor to doctor, therapy session to therapy session, trying to find relief. But no one truly hears you. You feel like just another case, another prescription, another symptom to treat.

Nothing seems to work, and you’re left with the same empty feeling, like you’re not being seen, nor deeply understood. It’s as if the deeper issues that haunt you are invisible to the systems meant to heal you.

You feel fragmented- like the pieces of you are scattered, waiting to come back together. You’re tired of pushing through, tired of merely surviving, knowing there’s something deeper within you calling for transformation. You know that simply managing symptoms isn’t enough. There’s something sacred, something powerful that needs to shift, deep within you.

What if I told you it doesn’t have to be this way?

What if you could stop fighting and start healing? There’s a way to step into your power—not as a woman merely surviving, but as the fullest, most aligned version of yourself. This is a sacred journey of reconnecting with your body, your heart, and your soul. It goes beyond surface-level fixes. It’s about reaching deep into the core of who you are—healing the wounds, releasing the stories, and clearing the blocks that have kept you from living fully aligned with your true self.

Together, we’ll create a space for you to heal mind, body, and spirit, so you can move forward with clarity, purpose, and strength.” to “Together, we will create a sacred space for you to heal mind, body, and spirit. It’s time to step into the life you’ve been longing for—one filled with clarity, purpose, and strength.

You’ve longed for this, and now it’s time to claim it.

Journey from overwhelm to peaceful Wholeness:

Empathetic Women Laughing, Happy and Full Of Purpose

Embrace your authentic self and live a radiant, purpose-driven life.

 

Emotional Healing and Release

Step into a transformative journey to release emotional blockages that are hindering your vitality and well-being. Through gentle energy healing, you’ll clear stuck emotions, freeing yourself from past burdens. This emotional release empowers you to reconnect with your true self, allowing you to feel lighter, more grounded, and aligned. It’s a process that supports you in navigating life’s challenges with greater clarity, confidence, and peace.

Physical Health and Body Awareness

Your body is a sacred vessel. When emotional and energetic blockages are cleared, physical health often follows. Through energy healing, you’ll address minor physical discomforts, ease tension, and reconnect with your body’s innate wisdom. This healing promotes a sense of physical well-being, vitality, and balance, enabling you to live more fully and in the present moment.

Soul Health and Connection

Reconnect with your soul’s purpose and realign with your deeper calling. This journey allows you to rediscover your authentic self, tapping into a wellspring of clarity and purpose. By clearing energetic blockages, you create space for your soul’s light to shine, aligning your actions and goals with your true essence. This connection brings a profound sense of fulfillment, joy, and peace.

Holistic Health and Well-Being

Achieve harmony in your mind, body, and soul with a holistic approach to health. Through gentle energy healing and realignment, we focus on addressing the root causes of imbalance, whether emotional, physical, or spiritual. By clearing energetic blockages and releasing stagnant energy, you restore your natural flow, allowing for deep healing on all levels. This process empowers you to nurture your physical health, emotional well-being, and soul connection, resulting in a life where you feel more grounded, energized, and aligned with your true self.

Who am I?

About Me

Hi there! I’m an Intuitive Energy Healer and Spiritual Coach based in South Africa, specializing in healing for both humans and animals. With over 15 years of experience in addiction recovery, weight loss, and general health, I’m deeply passionate about empowering individuals on their journeys.

I take a personalized approach, blending modalities like shamanism, crystal healing, naturopathy, Theta healing, and Reiki, along with my unique healing methods, to meet your specific needs. This work isn’t just a profession for me; it’s my calling. I’ve witnessed the transformative power of energy work and am here to guide you toward self-love, purpose, and inner peace.

With my compassionate and intuitive approach, I address the root causes of stress and imbalance, helping you and your cherished companions create a more harmonious and joyful life.

I invite you to reach out and explore how we can work together to unlock your true potential and cultivate a life filled with love, balance, and joy. Let’s connect on this transformative journey!

With over 15 years of experience as an Intuitive Energy Healer and Medical Intuitive, I specialize in guiding sensitive, soul-driven women like you through profound emotional and physical healing. My approach goes beyond simply managing symptoms—it addresses the root causes that have kept you feeling stuck, unwell, and disconnected from your body’s true health.

Through personalized sessions, Energy Healing, Spiritual Coaching, and my unique modalities like Inner Child Activations and Body Conscious Healing, we will work together to release emotional and energetic blockages that have impacted your health. You will be supported in a sacred, individualized space where you are truly seen, heard, and understood—something that is often missing from traditional medical or therapeutic settings. This isn’t about quick fixes; it’s about deep, lasting transformation. Unlike conventional therapies, energy healing creates rapid shifts, helping you feel lighter, more aligned, and healthier faster than you imagined.

With measurable, lasting results, clients experience profound shifts in their health that then ripple into every area of their lives—relationships, careers, and overall life satisfaction. This is a journey of deep embodiment—aligning mind, body, and soul. I’m here to support you every step of the way as you step into your power and embrace the fullness of your health and well-being.

Here's how I can support you:

Transformative Healing for Empaths and Sensitive Souls

Distant Sessions (Sinle Or Packages)

Feeling off, disconnected, or out of sync? This Energy Healing session helps bring your mind, body, and spirit back into balance. Through gentle and focused energy work, I guide you to release emotional spiritual imbalances. It’s not about a quick fix; it’s about restoring harmony so you can feel more grounded, clear, and aligned—quickly and effectively.

Medical Intutive (Sacred Shift)

If you’re experiencing unexplained physical symptoms or chronic discomfort, your body may be holding onto emotional or energetic imbalances. As a Medical Intuitive, I’ll help uncover the root causes behind your health challenges. By tapping into your body’s wisdom, we’ll restore your balance, releasing hidden trauma and allowing your body to heal from the inside out.

Inner Child and Beyond (Sacred Shed)

Healing your inner child is essential for emotional and spiritual alignment. In this session, we’ll release past emotional wounds, trauma, and imbalances that have been carried over from childhood, clearing the path to a more connected and whole self. Through this deep healing work, you'll rediscover your true essence and restore inner peace.

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Contact Me

Let’s Take the Next Step Together: I’m here to provide the clarity and support you’re looking for.

Whether you have questions or are ready to get started, reach out below, and I’ll personally be in touch soon.