Shed and Shift

FAQs

Here are some commonly asked questions to help you explore my approach, whether you’re a newbie or looking to deepen your understanding of how I work. I encourage you to go through these insights to find clarity and confidence as you we take on your healing journey.

Frequently Asked Questions

One on One Online Sessions

One-on-one online sessions generally last about 40 minutes and include a blend of conversation and support focused on uncovering the root causes of your concerns. We may incorporate card readings, explore my healing modalities, and conclude with a meditation and energy healing practice.

Side Effects and Risks

Energy healing is a safe and gentle practice. However, some individuals may experience an energetic detox. This is a positive sign of your body’s healing process. You may notice temporary sensations such as fatigue, emotional release, or heightened awareness.

Who Is Suitable For Energy Healing?

Energy healing is suitable for anyone seeking emotional and spiritual support, including those experiencing stress, anxiety, trauma, or searching for personal growth. It often serves as a vital component for achieving emotional balance, especially for empaths and highly sensitive individuals.

Continuity with Other Healthcare Treatments

Energy healing can effectively complement traditional healthcare treatments but should never be seen as a replacement. I encourage you to maintain any prescribed medications or therapies you are currently following.

Do Not Stop Any Current Medications

It’s essential to maintain open communication with your healthcare providers and not discontinue any medications or treatments without their guidance.

Follow-Up Support

I provide follow-up support to help you integrate your healing experiences. After our sessions, you are welcome to reach out with any questions or for further guidance as you navigate your healing journey.Follow-Up Support and Effectiveness Measurement
I provide follow-up support to help you integrate your healing experiences, with ongoing conversations assessing progress and adjusting our approach as needed. For single sessions, you’ll have 48 hours for follow-up support, while package clients will have support for the duration of their package. The effectiveness of the healing is measured through these ongoing conversations about your progress, experiences, and any adjustments needed for your healing journey.

Cancellation and Rescheduling Policies

If you need to cancel or reschedule an appointment, please provide at least 24 hours notice. This is important as I begin the energy healing process before our scheduled time. And cncellations made with less than 24 hours notice will not be eligible for a refund.

How do I book my spot?

 I can schedule your appointment once payment has been completed. Please ensure this is completed at least 3 days prior to your session.

Confidentiality Assurances

You can trust that all client information is kept confidential, ensuring your privacy and comfort during our work together. Your trust is essential, and I am committed to maintaining the highest level of confidentiality.

How Will I Know If the Healing Is Working?

You may notice various signs indicating the healing is working, such as enhanced emotional clarity, a sense of calm, or reduced physical discomfort. Keeping a journal can assist you in monitoring your feelings and experiences, helping you to identify subtle changes over time.

Is There Follow-Up Support After Sessions?

Yes, I provide ongoing support after our sessions. You can contact me via email or messaging to ask questions, share your progress, or seek additional guidance as you integrate the healing into your daily life.

For single sessions, you’ll have 48 hours after the session for follow-up support.

Depending on the package, I will be available for the duration of the package.

Can I Request Specific Issues to Be Addressed?

Absolutely! I invite you to share any specific issues or concerns you’d like us to focus on during our sessions. This helps us personalise the healing process to meet your unique needs and goals.

How Do You Maintain Confidentiality?

Your privacy is of the utmost importance to me. All client information is kept strictly confidential through secure payment gateways and forms. No one has access to your information, and I will never share any of your details.

What Payment Methods Do You Accept?

I accept a variety of payment methods, including credit cards, Wise, and PayFast. If you have specific payment plans in mind, I encourage you to discuss them with me.

Are Sessions Available Online or Only In-Person?

Sessions are available online only, offering convenience and accessibility wherever you are.

Do You Offer Packages or Discounts for Multiple Sessions?

Yes, I offer packages that provide special pricing for multiple sessions or ongoing treatment, allowing you to invest in your healing journey while receiving consistent support.

Additionally, clients who book packages receive priority for scheduling treatments, along with personalized healing as I observe their journey.

How Do I Prepare for My First Session?

 On the day of your session, take some time to reflect on your goals and intentions for the healing process. Arriving with an open mind is beneficial, and setting your intention to receive will enhance your experience.

Do You Have Testimonials or Case Studies?

Yes, I have a collection of testimonials and success stories from previous clients that showcase their experiences and the positive outcomes of our work together. I encourage you to explore these to gain insight into the transformative process and what benefits you may experience.

You can find them here.

How Do You Measure the Effectiveness of the Healing?

I assess client progress through ongoing conversations, feedback, and observations during our sessions. We can discuss any changes you notice and adjust our approach as needed to ensure your healing journey is effective and aligned with your goals.

Is There an Age Limit for Clients?

There are no age limits for clients; energy healing is suitable for individuals of all ages. I warmly welcome everyone seeking emotional and spiritual support.

How Often Should I Schedule Sessions?

The frequency of sessions depends on your unique needs and circumstances. It may vary based on whether you’re experiencing ease or challenges in your healing journey. Regular sessions can also serve as a preventative measure, helping to maintain your emotional and spiritual well-being. We can adjust the frequency as needed to support your progress.

Is This Religious? Is It Against Any Religion?

 My practice is not tied to any specific religion, nor is it against any. It is based on universal principles of healing, love, and support. I honour all spiritual paths and invite individuals from various backgrounds to explore their unique healing journeys.

Some call this work bad
No, my work is rooted in positive energy and healing. I operate solely in the light, channeling love and support from a higher source. My intention is to create a safe and nurturing space for transformation and growth.

What is the length of the session?

Each session will be guided by your energetic needs, which may vary in frequency and duration while still ensuring they take as long as required for your optimal healing.. Typically, sessions range from 20 to 40 minutes, capped at a maximum of 40 minutes for distant healing. Package sessions may extend beyond this timeline for a more comprehensive healing experience.

One on One Online Sessions

One-on-one online sessions generally last about 40 minutes and include a blend of conversation and support focused on uncovering the root causes of your concerns. We may incorporate card readings, explore my healing modalities, and conclude with a meditation and energy healing practice.

Side Effects and Risks

Energy healing is a safe and gentle practice. However, some individuals may experience an energetic detox. This is a positive sign of your body’s healing process. You may notice temporary sensations such as fatigue, emotional release, or heightened awareness.

Who Is Suitable For Energy Healing?

Energy healing is suitable for anyone seeking emotional and spiritual support, including those experiencing stress, anxiety, trauma, or searching for personal growth. It often serves as a vital component for achieving emotional balance, especially for empaths and highly sensitive individuals.

Continuity with Other Healthcare Treatments

Energy healing can effectively complement traditional healthcare treatments but should never be seen as a replacement. I encourage you to maintain any prescribed medications or therapies you are currently following.

Do Not Stop Any Current Medications

It’s essential to maintain open communication with your healthcare providers and not discontinue any medications or treatments without their guidance.

Follow-Up Support

I provide follow-up support to help you integrate your healing experiences. After our sessions, you are welcome to reach out with any questions or for further guidance as you navigate your healing journey.Follow-Up Support and Effectiveness Measurement
I provide follow-up support to help you integrate your healing experiences, with ongoing conversations assessing progress and adjusting our approach as needed. For single sessions, you’ll have 48 hours for follow-up support, while package clients will have support for the duration of their package. The effectiveness of the healing is measured through these ongoing conversations about your progress, experiences, and any adjustments needed for your healing journey.

Cancellation and Rescheduling Policies

 

If you need to cancel or reschedule an appointment, please provide at least 24 hours notice. This is important as I begin the energy healing process before our scheduled time. And cancellations made with less than 24 hours notice will not be eligible for a refund.

How do I book my spot?  

I can schedule your appointment once payment has been completed. Please ensure this is completed at least 3 days prior to your session.

 

Confidentiality Assurances

You can trust that all client information is kept confidential, ensuring your privacy and comfort during our work together. Your trust is essential, and I am committed to maintaining the highest level of confidentiality.

How Will I Know If the Healing Is Working?

You may notice various signs indicating the healing is working, such as enhanced emotional clarity, a sense of calm, or reduced physical discomfort. Keeping a journal can assist you in monitoring your feelings and experiences, helping you to identify subtle changes over time.

Confidentiality Assurances

You can trust that all client information is kept confidential, ensuring your privacy and comfort during our work together. Your trust is essential, and I am committed to maintaining the highest level of confidentiality.

Is There Follow-Up Support After Sessions?

Yes, I provide ongoing support after our sessions. You can contact me via email or messaging to ask questions, share your progress, or seek additional guidance as you integrate the healing into your daily life.

For single sessions, you’ll have 48 hours after the session for follow-up support.

Depending on the package, I will be available for the duration of the package.

Can I Request Specific Issues to Be Addressed?

Absolutely! I invite you to share any specific issues or concerns you’d like us to focus on during our sessions. This helps us personalise the healing process to meet your unique needs and goals.

How Do You Maintain Confidentiality?

Your privacy is of the utmost importance to me. All client information is kept strictly confidential through secure payment gateways and forms. No one has access to your information, and I will never share any of your details.

What Payment Methods Do You Accept?

I accept a variety of payment methods, including credit cards, Wise, and PayFast. If you have specific payment plans in mind, I encourage you to discuss them with me.

Are Sessions Available Online or Only In-Person?

Sessions are available online only, offering convenience and accessibility wherever you are.

Do You Offer Packages or Discounts for Multiple Sessions?

Yes, I offer packages that provide special pricing for multiple sessions or ongoing treatment, allowing you to invest in your healing journey while receiving consistent support.

Additionally, clients who book packages receive priority for scheduling treatments, along with personalized healing as I observe their journey.

How Do I Prepare for My First Session?

 On the day of your session, take some time to reflect on your goals and intentions for the healing process. Arriving with an open mind is beneficial, and setting your intention to receive will enhance your experience.

Do You Have Testimonials or Case Studies?

Yes, I have a collection of testimonials and success stories from previous clients that showcase their experiences and the positive outcomes of our work together. I encourage you to explore these to gain insight into the transformative process and what benefits you may experience.

You can find them here.

How Do You Measure the Effectiveness of the Healing?

I assess client progress through ongoing conversations, feedback, and observations during our sessions. We can discuss any changes you notice and adjust our approach as needed to ensure your healing journey is effective and aligned with your goals.

Is There an Age Limit for Clients?

There are no age limits for clients; energy healing is suitable for individuals of all ages. I warmly welcome everyone seeking emotional and spiritual support.

How Often Should I Schedule Sessions?

The frequency of sessions depends on your unique needs and circumstances. It may vary based on whether you’re experiencing ease or challenges in your healing journey. Regular sessions can also serve as a preventative measure, helping to maintain your emotional and spiritual well-being. We can adjust the frequency as needed to support your progress.

Is This Religious? Is It Against Any Religion?

 My practice is not tied to any specific religion, nor is it against any. It is based on universal principles of healing, love, and support. I honour all spiritual paths and invite individuals from various backgrounds to explore their unique healing journeys.

Some call this work bad
No, my work is rooted in positive energy and healing. I operate solely in the light, channeling love and support from a higher source. My intention is to create a safe and nurturing space for transformation and growth.

What Payment Methods Do You Accept?

I accept a variety of payment methods, including credit cards, Wise, and PayFast. If you have specific payment plans in mind, I encourage you to discuss them with me.

Are Sessions Available Online or Only In-Person?

Sessions are available online only, offering convenience and accessibility wherever you are.

Do You Offer Packages or Discounts for Multiple Sessions?

Yes, I offer packages that provide special pricing for multiple sessions or ongoing treatment, allowing you to invest in your healing journey while receiving consistent support.

Additionally, clients who book packages receive priority for scheduling treatments, along with personalized healing as I observe their journey

How Do I Prepare for My First Session?  

.On the day of your session, take some time to reflect on your goals and intentions for the healing process. Arriving with an open mind is beneficial, and setting your intention to receive will enhance your experience.

Do You Have Testimonials or Case Studies?

Yes, I have a collection of testimonials and success stories from previous clients that showcase their experiences and the positive outcomes of our work together. I encourage you to explore these to gain insight into the transformative process and what benefits you may experience.

You can find them here.

How Do You Measure the Effectiveness of the Healing?

I assess client progress through ongoing conversations, feedback, and observations during our sessions. We can discuss any changes you notice and adjust our approach as needed to ensure your healing journey is effective and aligned with your goals.

Is There an Age Limit for Clients?

There are no age limits for clients; energy healing is suitable for individuals of all ages. I warmly welcome everyone seeking emotional and spiritual support.

How Often Should I Schedule Sessions?

The frequency of sessions depends on your unique needs and circumstances. It may vary based on whether you’re experiencing ease or challenges in your healing journey. Regular sessions can also serve as a preventative measure, helping to maintain your emotional and spiritual well-being. We can adjust the frequency as needed to support your progress.

How Do I Prepare for My First Session?  

 

How Often Should I Schedule Sessions?

The frequency of sessions depends on your unique needs and circumstances. It may vary based on whether you’re experiencing ease or challenges in your healing journey. Regular sessions can also serve as a preventative measure, helping to maintain your emotional and spiritual well-being. We can adjust the frequency as needed to support your progress.

Is This Religious? Is It Against Any Religion?

 My practice is not tied to any specific religion, nor is it against any. It is based on universal principles of healing, love, and support. I honour all spiritual paths and invite individuals from various backgrounds to explore their unique healing journeys.

Some call this work bad
No, my work is rooted in positive energy and healing. I operate solely in the light, channeling love and support from a higher source. My intention is to create a safe and nurturing space for transformation and growth.

Is This Religious? Is It Against Any Religion?  

 

My practice is not tied to any specific religion, nor is it against any. It is based on universal principles of healing, love, and support. I honour all spiritual paths and invite individuals from various backgrounds to explore their unique healing journeys.

Which energies do you work with?

y work is rooted in positive energy and healing. I operate solely in the light, channeling love and support from a higher source. My intention is to create a safe and nurturing space for transformation and growth.

Learn More