Shed and Shift

Shift From Overwhelm to Inner Peace​

Beautiful empath, it’s time to embrace the peace and fulfillment you truly deserve.

In our transformative, one-on-one sessions, we’ll use specialized healing modalities—Inner Child Activation and Body Conscious Healing—to help you release overwhelm, heal emotional wounds, and reconnect with your inner peace.

Together, we’ll create profound shifts in your emotional, physical, and spiritual well-being, guiding you toward a life filled with purpose, peace, and vibrant health.

Are You Ready to Reclaim Your Inner Peace?

Feeling Overwhelmed and Exhausted? Here Is Why

Every day feels like you’re carrying an invisible weight, one that never seems to lift. You find yourself constantly absorbing the emotions of those around you—whether it’s your family, friends, clients, or even strangers. It feels like you’re a sponge, soaking up the stress, pain, and energy of others, leaving you emotionally drained, foggy, and disconnected from yourself.

You feel everything so deeply, yet it seems like there’s never a moment to breathe, to just be.

No matter how hard you try to protect yourself, it’s like you can’t help but take on the weight of the world. It doesn’t matter how much time you spend trying to reset—whether it’s meditating, journaling, therapy or taking a walk in nature—the overwhelming energy of others pulls you back into chaos.

Your energy feels scattered. You’re emotionally exhausted, constantly navigating everyone else’s emotions while neglecting your own. The stress and fatigue have become so familiar that it feels like a constant undercurrent in your life. It’s hard to distinguish what’s your energy and what’s someone else’s. And no matter how much rest you get, you’re never able to fully recharge.

You’ve tried various methods, but the sense of emotional burnout always returns. Even when you think you’ve healed, the overwhelm creeps back in, leaving you feeling more disconnected from your own needs than ever before.

You want peace. You want to experience emotional freedom—to finally release the weight of others’ energy and reconnect with your own soul’s desires and purpose. To break free from the cycle of overwhelm

Why You’re Stuck in Burnout

beginners guide to meditation

The Hidden Energetic Imbalances Affecting Empaths

The truth is, your body and spirit have been carrying the weight of unhealed wounds for a long time. When you experience trauma—whether through difficult childhood experiences, emotional neglect, or overwhelming life events—those wounds leave energetic imprints. Over time, these imprints can distort the flow of energy throughout your body, causing blockages, emotional burnout, and a sense of being perpetually “stuck.”

But it’s not just about the physical or mental stress; it’s about the deep, unconscious impact these wounds have on your energy field. This imbalance doesn’t just affect your emotional state—it can manifest physically, contributing to disease and discomfort. The deeper, unconscious wounds in your energy field may show up as chronic pain, illness, or fatigue, further draining you.

When you ignore these deeper aspects of yourself—like your inner child, which holds the unprocessed emotions of your past—the imbalance continues to grow. It doesn’t matter how many strategies or coping mechanisms you try; without addressing these energetic roots, the cycle will persist.

Your soul knows it needs healing, but without the right tools to release these patterns, the inner conflict remains. It’s like trying to fix a leaky faucet by patching up the wall without actually addressing the source of the leak. The imbalance keeps coming back, leaving you feeling like you’re not making progress, no matter how hard you try.

Imagine a Life Where You:

The missing solution to Transforming Overwhelm into Empowerment:

You need a deep, healing process that clears emotional blockages, reconnects you with your soul’s purpose, and brings you back into alignment—mentally, emotionally, and physically.

You deserve a life where you feel nurtured, connected, and empowered—a life where self-care becomes second nature, and where emotional overwhelm no longer controls you.

For empathetic women dealing with burnout and emotional overwhelm, the Shed Empathic Overwhelm and Shift to Inner Peace program is designed to bring balance and fulfillment into your life. The stress and confusion you’re experiencing signal the need for a deeper, comprehensive healing approach.

Recognize the Signs That You Need a Holistic Approach:

  • Persistent Overwhelm: Daily stress and emotional fatigue that leave you feeling drained and directionless.

  • Unfulfilled Purpose: A sense of being disconnected from your true self and purpose, impacting your overall well-being.

  • Strained Relationships: Difficulty in maintaining healthy relationships due to unresolved past wounds and lack of self-care.

These signs indicate that you need a comprehensive, holistic solution to address all aspects of your life.

How This Unique, Shed Empathic Overwhelm and Shift to Inner Peace Program Supports You:

By embracing this unique, comprehensive and holistic approach, you’ll move beyond overwhelm and burnout, achieving a state of inner peace, purpose, and balance that empowers you to live your best life. Let me support you in transforming every aspect of your life for a brighter, more fulfilling future.

Self Program

Through Shadow Alchemy and Inner Child Activation, you’ll address past traumas and build emotional resilience, leading to a more centered and peaceful state.

Health Program

The Body Healing focuses on essential strategies for nutrition, sleep, and exercise, ensuring you achieve overall health and well-being.

Abundance Program

Align your career and life goals with your true purpose, build confidence, and overcome limiting beliefs to create a life filled with fulfillment and success

Relationship Program

Heal past relationship wounds and improve current connections through targeted inner child work and energy healing

Spiritual Program

Deepen your spiritual practices to enhance personal and spiritual growth, aligning with your values and aspirations.

Experience a Holistic Transformation:

This program is designed to guide you through a comprehensive journey of self-discovery and healing. Many clients report significant improvements in emotional well-being, clarity in their life purpose, and stronger, more meaningful relationships.

By embracing our holistic approach, you’ll move beyond overwhelm and burnout, achieving a state of inner peace, purpose, and balance that empowers you to live your best life. Let us support you in transforming every aspect of your life for a brighter, more fulfilling future.

For Healing that is:

Innovative
Holistic
Individual
Natural
Soul Aligned
Earth Aligned

What sets my method apart?

What Makes My Work Unique:

Holistic Healing Approach: I combine Inner Child Activation, Shadow Alchemy, and Body Conscious Healing to address the root causes of your struggles, creating lasting transformation.

Personalized Support: Every session is tailored to your unique needs, ensuring your healing journey is effective and empowering.

Ongoing Guidance: You’ll receive continuous support, keeping you on track and empowered through your transformation.

Healing for Overwhelmed Empaths: Specifically designed for empaths, this program helps you overcome overwhelm, regain balance, and achieve inner peace.

Experience Deep, Lasting Change: Energy work and holistic practices create transformative shifts that heal from within, providing lasting emotional and physical wellness.

Who is this program for?

This program is ideal for you if:

You are a conscious, empathic, growth-oriented woman, eager to explore your inner world and make significant changes in your life:

  • You are dedicated to deep personal growth and self-discovery, committed to becoming the best version of yourself.
  • You embrace holistic and spiritual healing methods, and are open to exploring energy practices for profound self-discovery
  • You have tried various methods like therapy and self-help books but feel ready for a new, transformative approach

This is not for you if:

  • you’re experiencing clinical health conditions such as clinical depression, bipolar disorder, schizophrenia, eating disorders, or other related psychiatric health conditions. 
  • You are a beginner and have never engaged in any form of therapy, especially if you are dealing with significant trauma. Such cases require specialized treatment from licensed mental health professionals who are trained to diagnose and manage such conditions effectively.

It is time to claim your inner peace

Book Your Energy Healing Session Here

Booking Your Session Process

My Commitment

My commitment is to help you achieve your goals by offering a deeply personalized and supportive space. To provide this level of care, I work with only a few clients at a time. Please complete this form, and I’ll be in touch soon to schedule your next available session.

About This Form

This intake form is for all services, whether distant or one-on-one. It helps me understand your unique needs and ensures we’re aligned on the best approach. It will also help in choosing the right service for you.

Next Steps

Step 1: Submit the Intake Form
Filling out the form is simple—if you know what you need, just fill it out. If you’re unsure, that’s okay too! The form will guide you through step by step, ensuring the process is easy and stress-free.

Step 2: Recommendation

Once submitted, you’ll be directed to the payment link for a single or package session for Distant Healing or Medical Intuitive Healing.

Alternatively, if you’ve opted for Online Sessions, you’ll receive a scheduling link based on your answers.

Step 2: Send Payment 

  • Distant Sessions: If you’re ready to proceed, you can pay right away. If you need more time, the payment details will remain available in your email. Please check both your inbox and spam folder for this email. If you’ve already paid, no stress feel free to ignore the email.
  • Online Sessions: For Online Sessions, you’ll be redirected to a calendar link to book your appointment.

Step 3: Healing
Once your form is reviewed, I’ll get in touch with you to schedule your appointment.

If the recommendation doesn’t feel right, you have any questions, or you didnt receive one,  please allow 3-5 business days for a personalized follow-up from me to confirm the most suitable session for you.